Alliance Health is offering a FREE Heart Healthy Recipe eBook. This free recipe guide contains more than 60 delicious recipes submitted by members of their online community. Each recipe is low in saturated fat and sodium to fit your heart-healthy needs. Enjoy recipes for beef, pork, chicken, lamb, fish, soups, salads and more. They will show you offers based on how you answer the questions they ask but you can just scroll down and click no if you are not interested.